Whether you’re holding long poses targeting connective tissues in Yin or focusing on your breathing in Hatha, you’ll leave our yoga classes with a relaxed, clear mind.

Use your own body weight to develop strength, flexibility, balance, and core stability in this full-body suspension workout.

A high-intensity, low-impact workout, this is one of Elite’s signature classes. Tons of fun and a GREAT workout.

Combining our signature Indoor Cycling class with weight training exercises OFF the bike, this one-of-a-kind class has it all and is sure to be a challenge.