Online Fitness Classes

Combining the sweat and calorie burning of our signature Indoor Cycling class with core conditioning off the bike to finish the class.

Combining the sweat and calorie burning of our signature Indoor Cycling class with exercises off the bike to tone and tighten the entire body! This class is sure to make you SWEAT!

Pound is a cardio jam session inspired by the energizing and sweat dripping fun of playing the drums. It is a class meant for everyBODY, modifications can always be made for individual needs. Come out and ROCK OUT while you WORK OUT.

Restorative yoga is a practice that’s all about slowing down and opening your body through passive stretching. Postures are held for longer periods of time and props are often used to support the body enabling it to relax deeper. Meditation and breath work will be incorporated as well. 

A high-intensity, low-impact workout, this is one of Elite’s signature classes. Tons of fun and a GREAT workout.

A high-intensity, low impact workout, this is one of Elite’s signature classes. Tons of fun and a great workout.

Pound is a cardio jam session inspired by the energizing and sweat dripping fun of playing the drums. It is a class meant for everyBODY, modifications can always be made for individual needs. Come out and ROCK OUT while you WORK OUT.

If you’re intimated to workout or have ever wanted to try something new in the gym but aren’t sure how or what to do this is the class for you! Each class will be a guided tour in how to properly perform new exercises while also getting a full body workout in. Educational and Inspiring!

Use your own body weight to develop strength, flexibility, balance, and core stability in this full-body suspension workout.

Starting on the bike with the awesome calorie burning of our Indoor Cycling class and finishing off the bike with HIIT drills to strengthen our muscles and challenge our cardiovascular system!

Getting our youth excited about Fitness and moving their bodies is so important. Whether they are just wanting to get in the gym and workout or wanting to train to get stronger in their sport of choice this class will challenge them and will teach them skills and drills they can carry with them in their everyday life

A high-intensity, low-impact workout, this is one of Elite’s signature classes. Tons of fun and a GREAT workout.

Pound is a cardio jam session inspired by the energizing and sweat dripping fun of playing the drums. It is a class meant for everyBODY, modifications can always be made for individual needs. Come out and ROCK OUT while you WORK OUT!

Restorative yoga is a practice that’s all about slowing down and opening your body through passive stretching. Postures are held for longer periods of time and props are often used to support the body enabling it to relax deeper. Meditation and breath work will be incorporated as well. 

A high-intensity, low-impact workout, this is one of Elite’s signature classes. Tons of fun and a GREAT workout.

Pound is a cardio jam session inspired by the energizing and sweat dripping fun of playing the drums. It is a class meant for everyBODY,

This class is for beginner and experienced yogis alike. Modified versions of each pose will be provided for those starting their yoga journey, ensuring proper alignment is maintained while still reaping the same benefits as the experienced yoga practitioner. Meditation and breath work will also be incorporated into class

This is an interval class using a combination of body weight movements, weight training, cardio, core work and anything else the body can do! With a variety of exercises you’ll never be bored. You’ll be able to challenge yourself in a positive environment.

Combining the sweat and calorie burning of our signature Indoor Cycling class with core conditioning off the bike to finish the class.